The Virtual Couch

Practical mental health insights, relationship tools, and personal growth strategies from licensed therapist Tony Overbay for navigating addiction, emotional maturity, parenting, and faith transitions.

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Recent Episodes

Anxiety - Signs, Symptoms and Tools, Get Help Now! With Shelly Aldrich, LMFT

Posted January 26, 2018 • 01:05:41

Shelly Aldrich, LMFT, and one of the founders of …

Narcissism 101 Everything You Ever Wanted to Know About Narcissistic Personality Disorder

Posted January 24, 2018 • 00:54:59

There’s a lot of talk in the news of narcissism. …

Julie Christensen Psychic Medium and Intuitive Counselor pt2

Posted January 20, 2018 • 01:15:30

Part 2 of Tony's interview with psychic medium an…

Julie Christensen Psychic Medium and Intuitive Counselor pt1

Posted January 16, 2018 • 00:36:11

Julie Christensen is a licensed marriage and fami…

Impostor Syndrome! Your Negative Thoughts are Simply Stories!

Posted January 14, 2018 • 00:43:56

What is “Impostor Syndrome” and how is it affecti…