Practical mental health insights, relationship tools, and personal growth strategies from licensed therapist Tony Overbay for navigating addiction, emotional maturity, parenting, and faith transitions.
Just a few days ago, my friend and former colleague Shauna Roberts, LMFT, suffered an A-Com Aneurysm - a swelling within the anterior communicating...
Have you ever felt like a tightrope walker trying to balance your relationship on a fraying rope of trust? Or perhaps you're more of a DIY enthusiast...
Tony dissects the article “Divorce Probably Won’t Make You Happier, Study Says”
Tony explores the concept of apophenia and its relevance in mental health. Apophenia refers to the tendency of the human brain to perceive patterns,...
Tony discusses the 9 phrases that, if used daily, are strong indicators that “your relationship is more successful” than most from the article “Harvard-trained...