The Virtual Couch

Recent Episodes

Overcome Feeling Stuck and Solving Life Problems

Posted October 2, 2017 • 00:44:20

In this episode Tony talks about how to tackle major problems in life that can cause you to feel stuck. He gives 6 steps for getting “unstuck” and...

SPECIAL RECORDING - Las Vegas Tragedy How to Process with Teens and Children

Posted September 30, 2017 • 00:16:40

As I woke up today to the news of the tragedy in Las Vegas I felt impressed to record a short podcast to share a few thoughts on processing tragedy...

Habits, How to Break Bad Habits and Create New Habits

Posted September 24, 2017 • 00:32:41

In this episode Tony shares his one-man mission to debunk the biggest myth in the world of habit change. This episode is sure to change your opinion...

Living with a Narcissist with Tina Fuller, Author of "It's My Turn"

Posted September 17, 2017 • 00:57:23

Author Tina Fuller joins Tony to talk about her book "It's My Turn" https://amzn.to/2ImIMtk...

Unwanted Thoughts - How to Get Rid of Them

Posted September 14, 2017 • 00:37:21

In this episode Tony answers questions about whether or not your therapist, or your dentist or your gardener is judging you (hint, yes, yes they are!)...